Helichrysum essential oil is a versatile oil that can be used for a variety of purposes. Here are five ways to use helichrysum essential oil:
Skin care: Helichrysum essential oil is known for its skin-regenerating properties. You can add a few drops of helichrysum essential oil to your favorite facial or body lotion to help improve the appearance of scars, blemishes, and age spots.
Pain relief: Helichrysum essential oil has analgesic and anti-inflammatory properties that make it useful for reducing pain and inflammation. Dilute a few drops of helichrysum essential oil in a carrier oil, such as coconut oil, and massage into sore muscles or joints.
Respiratory support: Helichrysum essential oil has expectorant properties that make it useful for supporting respiratory health. Add a few drops to a diffuser or steam inhaler to help relieve coughs and congestion.
Emotional support: Helichrysum essential oil is believed to have a calming effect on the emotions. Add a few drops to a diffuser or inhale directly from the bottle to promote feelings of calm and relaxation.
Digestive support: Helichrysum essential oil has digestive properties that make it useful for supporting digestive health. Dilute a few drops in a carrier oil and massage into the abdomen to help relieve digestive issues like bloating and indigestion.
As with any essential oil, it’s important to dilute helichrysum essential oil properly and use it with caution. Always do a patch test before applying it to a larger area of skin, and consult with a qualified healthcare practitioner if you have any health concerns.
